How many times have you felt a strange sensation overwhelming you, only to realize that you are not yourself?

How many times have you questioned those feelings that suddenly envelop you without any preamble...

How many times have you caught yourself suffering pain without a reason for the pain!...

Angry without a trigger for the anger!...

Hateful without a justification for the hate!...

Or maybe you find yourself in love without any reason for the love!...

A strange situation, isn't it? You stand before it, bewildered and incapable of understanding.

Let me tell you a truth you might not have realized!!

All these previous emotions are not your own, they are the feelings of others, embedded within you. They project these feelings onto you, deliberately or unintentionally!!!!

This means that the origin of these feelings does not concern you, but their owners!!

Does this make sense?!

Yes, it makes perfect sense!!!

Sometimes you encounter people who have emotions they can't accept... or can't handle... or perhaps they deny. We interact with them for minutes... sit with them face-to-face, or even just vocally, and sometimes without any words. Or just by being in the same space... we find all the feelings have transferred to us automatically.

Or through direct psychological projection with phrases like:

Are you angry?

Are you bored?

Then you find yourself angry, bored, hateful, and in love within seconds, without any actual reasons for these feelings.

Similarly, there could be someone who carries lies, betrayal, or deceit, and they project these things onto you, making you feel constantly doubted and accused, until you end up there in reality, executing everything they projected onto you, to the letter...

Do you know how many times you have fallen into this trap?? Living with emotions that have been embedded in you that don't belong to you?!

This is called projective identification, my friends, meaning that there are those who project something personal onto you... and you accept it, identify with it, and it becomes a part of you... The worst part of this is that it could turn you into a completely different person... And the most dangerous part is that you are always responsible, and you have no excuse or defense, because you have allowed yourself to be a part of someone else's narrative. Remember the movie "Afrit Mirati" and how Shadia would identify with the roles of the movie heroines she watches, turning into someone else that has no connection to her, disregarding the unrealistic fantasy and exaggerated acting...

And of course, whoever plays this game has objectives, whether they are aware or not. They might also not realize what they are projecting onto you, or the damage that may be caused by this projection... Often, they are the ones who are ill, aiming to prove to themselves that everyone dislikes them, or that they are rejected, wronged, and a victim... They are truly ill and have come to make you ill with them..

So what's the solution??

Each of us has a brilliant filter that distinguishes well what is happening inside us and what our minds reject or accept. Monitor your feelings, and when you find strange feelings foreign to your nature... recall what happened during your day... Who did you interact with?! Who did you talk to?! What did you see to live with these strange feelings? Immediately cleanse yourself of others' impurities that they got rid of inside you and return everyone their feelings and things... Your own feelings and things are indeed enough for you...

May God protect you with His protection.