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Healing Through the Heritage

In her new book, Ayurvedic practitioner and dietitian Sapna Punjabi serves up 85 healthful dal-chawal recipes Dal Chawal: When food is medicine If you ask any Indian what comfort food is, chances are you’ll hear a warm, nostalgic sigh and the words “dal chawal.” There’s something magical about a bowl of warm dal

ACFutsal Qualifiers draw finalised

The 31 teams aiming to appear in the AFC Futsal Asian Cup™ Indonesia 2026 learnt their opponents following the Qualifiers draw at the AFC House in Kuala Lumpur, Malaysia, on Thursday. The teams were divided into seven groups of four and one group of three with the Qualifiers to be played on 20th-24th September 2025. The eight

Drowning Souls Strive for Survival

Let us become people who bring towels to the wet, food to the hungry, breath to the breathless — not lectures, not scoldings, not spiritual advice in place of human touch. “Don’t get lost in your pain, know that one day your pain will become your cure.” — Rumi By Abdullah Usman Morai | Sweden The

Poem: Everything will be Ok

And when they say that it’s very bad that I’m lonely I say that everything has its reason People have become very sick today Minds are intertwined with new lies. Maid Corbic, a young poet hailing from Tuzla, Bosnia Herzegovina, shares his poem Maid Corbic from Tuzla, Bosnia Herzegovina, is a well awarded young

Blog: When The Words Fail…

Dialogue may be difficult, even painful, but it is the only path that leads to resolution Let us choose the path that builds, not breaks In an age where humanity is connected like never before, where ideas travel across borders in milliseconds, one would imagine that dialogue has replaced violence as our first response to conflict. Yet,