In her new book, Ayurvedic practitioner and dietitian Sapna Punjabi serves up 85 healthful dal-chawal recipes
Dal Chawal: When food is medicine
If you ask any Indian what comfort food is, chances are you’ll hear a warm, nostalgic sigh and the words “dal chawal.” There’s something magical about a bowl of warm dal
We must stop using people either physically, emotionally, mentally, financially, or in any other way, for our benefit and ego
We are social beings. We are wired to love, care, and connect — not to manipulate and discard. Let’s use things, not people. Let’s love people, not things.
Aisha Khan
The flipped Human
Let us become people who bring towels to the wet, food to the hungry, breath to the breathless — not lectures, not scoldings, not spiritual advice in place of human touch.
“Don’t get lost in your pain, know that one day your pain will become your cure.”
— Rumi
By Abdullah Usman Morai | Sweden
The
In emotional literature, the language itself becomes a vivid painting—every word carries color, tone, and movement, creating a vibrant artistic experience
In emotional literature, we deal with subjective truths as shaped by human sensibility—through imagination, feelings, dimensions, hues, and directions.
If we want to
“What is it you really want?”
The thought, once stripped, is smiling.
I gaze at it for a long time.
Dr. Siyoung Doung, a poetess from Korea, shares her poems
Dr. Siyoung Doung graduated from the Department of Korean Language and Literature at Dongguk University and earned a Ph.D. in Korean Language and Literature
