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The Illness – Poetry from China

In childhood When we had high fevers We’d lie in Mother’s arms Hearing her whisper “Child, Mama is here with you.” Ma Zhiyao, a distinguished Professor and Poet from China, shares his poetry Ma Zhiyao, born in 1971 in Aksu, a small city in Xinjiang, China, is a distinguished Professor and PhD

Healing Through the Heritage

In her new book, Ayurvedic practitioner and dietitian Sapna Punjabi serves up 85 healthful dal-chawal recipes Dal Chawal: When food is medicine If you ask any Indian what comfort food is, chances are you’ll hear a warm, nostalgic sigh and the words “dal chawal.” There’s something magical about a bowl of warm dal

Drowning Souls Strive for Survival

Let us become people who bring towels to the wet, food to the hungry, breath to the breathless — not lectures, not scoldings, not spiritual advice in place of human touch. “Don’t get lost in your pain, know that one day your pain will become your cure.” — Rumi By Abdullah Usman Morai | Sweden The

The Basic Human Needs in the Age of Technology

In 1954, the American psychologist Abraham Maslow introduced what became known as the “Hierarchy of Needs,” which included physiological needs, safety, social belonging, self-esteem, and self-actualization. But today, in 2025, we are compelled to re-examine this framework. What are the true essential needs of a human being in our

Gene Therapy Offers Hope for Thalassemia

Cousin marriages are a significant contributing factor to the prevalence of Thalassemia In Sindh, Balochistan, and Khyber Pakhtunkhwa, the practice of inbreeding marriages increases the likelihood of inherited genetic disorders, including Thalassemia Prof Dr. Abdullah G Arijo Thalassemia, a genetic blood disorder, has cast a