Perhaps yes, perhaps no, depending on your religious and social beliefs. But did you know that you almost practice #reincarnation daily? And did you know that this practice, like everything in the world, has both bad and good aspects?

Do you remember your intense fear and the shudder that ran through your body when your friend, neighbor, or colleague told you how they almost lost their only child in a car accident or a bomb explosion in their building, for example?

And do you remember, dear lady, your intense fear and the shudder that ran through your body as you listened to your neighbor describing in great detail the pain of childbirth and her suffering during labor?

This is #emotional_reincarnation in its clearest sense. Although you, the reader, were not actually harmed, you lived the situation that the person conveyed to you with utmost sincerity. This is the bad side of reincarnation. Some people say that they experience a very similar state to the person whose 'emotions' they have reincarnated. This person is usually either one of your closest people or someone very skilled at creating #mental_images with their words.

How many fathers and sons suffer from the same ailments (with the simplest being constipation or headaches), and how many women and their neighbors suffer from the same marital problems?

The solution is as simple as boiling an egg! I learned from the principles of #neurolinguistic_programming to employ the mind's ability to imagine for my benefit. In this scenario, all you have to do is imagine the presence of a transparent barrier between you and the other person!

It is essential to realize the necessity of separating yourself and not fully immersing in what the person says or describes, no matter what. Energy exchange is real and proven, and protecting yourself is your responsibility.

As for the positive aspect of '#emotional_reincarnation', you can reincarnate the feelings of successful and accomplished people whom you consider your role models, giving you a surge of positive emotions needed to overcome a specific situation or achieve a particular goal. On the other hand, this type of reincarnation helps in problem-solving and reconciling perspectives. You can simply reincarnate the feeling of an annoying person and put yourself in their place for a moment, and you will discover that you are indeed capable of knowing what they feel and perhaps even the valid reason that makes them so annoying.

Give it a try; you have nothing to lose!

In the world of #neurolinguistic_programming, we use this technique in some sessions, providing some mental relief by knowing that there is a valid reason behind others' actions and supplying a dose of positive energy needed to move forward on their path.