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WHY VITAMINS?

Vitamins are essential nutrients that your body needs to function properly and stay healthy When we talk about nutrition and food, we usually focus on carbohydrates, lipids, and proteins and often overlook the importance of vitamins and minerals. Vitamins are essential nutrients that are present in the food we consume. Our body needs these

Hang the spring moon – A Poem from Korea

A corner of the sky is cut out, and the spring breeze blows in and out Kim Bomseo, a poetess from Korea, the Land of Morning Calm, shares her poem Poetess Ms. Kim Bomseo (real name Kim Mi-hee) was born in Boryeong, South Chungcheong Province of South Korea in 1968. She graduated from Hallym University’s Graduate School of

Let its name be a hope – A Bouquet of Poems from Azerbaijan

I don’t know who he is, let its name be a hope Intigam Yashar, a young poet and author of four poetry books, hailing from Azerbaijan, home to many of the oldest hearths on earth, and also the center of fire-worshipping, shares his poems Intigam Yashar was born on October 3, 1990 in Gadabay district of Azerbaijan. He graduated

ECO-WASTE & OUR RESPONSIBILITY

It is our responsibility as citizens to reduce, reuse, and recycle our e-waste as much as possible Eco-waste refers to the waste produced by human activities, which harms the environment. This waste can be in the form of solid, liquid, hazardous, or electronic waste. Eco-waste can cause various negative impacts, such as pollution,

Song of Belief – A Bouquet of Poems from Uzbekistan

I wander in the gardens of my dream, when the surroundings are under the moonlight. Jakhongir Nomozov, a young poet and university student from Uzbekistan, known for its rich history, stunning architecture, and vibrant culture, shares his poems Born on January 24, 1997 in Pop district, Namangan region of Uzbekistan, Jakhongir