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Nutrition

The Mighty Moringa: Life-Giving Tree

Once regarded as a modest backyard plant, Moringa is now being recognized by scientists and nutritionists as a powerful weapon in Pakistan’s battle against child malnutrition. Adapted to thrive in Pakistan’s arid conditions, Moringa grows fast, requires little water, and is nutritionally dense in every part – leaves,

Healing Through the Heritage

In her new book, Ayurvedic practitioner and dietitian Sapna Punjabi serves up 85 healthful dal-chawal recipes Dal Chawal: When food is medicine If you ask any Indian what comfort food is, chances are you’ll hear a warm, nostalgic sigh and the words “dal chawal.” There’s something magical about a bowl of warm dal

Golden sands whisper tales of survival

Tharparkar, a sprawling desert district in southeastern Sindh, Pakistan, is a land of striking contrasts where vibrant cultures thrive amidst harsh living conditions, where golden sand dunes stretch endlessly under a relentless sun, and where the indigenous communities once displayed remarkable resilience in the face of adversity. With a

MoHAP to conclude National Health and Nutrition Survey by end of March

The Ministry of Health and Prevention (MoHAP) has announced that the fieldwork phase for the National Health and Nutrition Survey 2024-2025, conducted in partnership with the Federal Competitiveness and Statistics Centre, local health authorities, and statistical agencies, is due to conclude by the end of March with the data collection phase

AI revolutionising sports: Report

Sport has seen a remarkable development in recent decades, thanks to technological advances, and Artificial Intelligence (AI) has been among the most influential tools in improving sports performance. Through data analysis and predictions, AI has revolutionised various areas of sports, including training, nutrition, performance analysis,